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Yk-11 vs rad 140
Clearly my career has centered more on bodybuilding than CrossFit, so naturally I was in the bodybuilding camp when the bodybuilding vsCrossFit debate began.
The idea that CrossFit athletes are getting a lower body training schedule and not building up the upper body has been the subject of debate over the last 3 years, bodybuilding serostim. The reasoning behind that is to avoid the injury of pulling a muscle all the time.
But the way I look at it, the answer is simple, muscle growth steroids vs natural. Bodybuilding's injury rate is twice as high as CrossFit because we get lots of injuries while at bodybuilding and CrossFit, no matter how physically fit you are. And the higher injury rate doesn't even account for the amount of damage that CrossFit athletes do during workouts.
So the question remains how much more dangerous is CrossFit than traditional bodybuilding, prednisolone 5 mg vaistai? And how much more injury prone are the athletes being trained at CrossFit gyms versus those running competitively? Well, if we look at the following data I pulled from CrossFit Research, we can see that CrossFit gyms (not CrossFit itself) are about 50% more dangerous to athletes – and in the case of CrossFit gyms with three locations I'd wager that number gets closer to 75% – because we're training at three locations at one gym, nolvadex για αντρες.
So in terms of how much risk is being exposed during CrossFit workouts, more than half the athletes I tracked ended up with injuries. In the case of CrossFitters with only two gyms it is likely as high as 80%, serostim bodybuilding. And for those that have only one location (and maybe just one gym) the rate of injuries is still much higher.
The injury rate of CrossFit is certainly higher, but I'm not sure if the injury rate of CrossFit is as high as I think it is, nootropics lgd-4033. And it's worth noting that some people train at more than one gym, but this doesn't really help us figure out how much risk they're actually taking by training at three different gyms.
So here are the injury rates by type (as well as the percentage of CrossFit athletes that got injured) for the top 10 CrossFit teams, using both the CrossFit Research data and CrossFit Training Guidelines information from CrossFit, steroids in canada legal.com, steroids in canada legal.
Werdum – 6/21/2013, 2 days
Evan – 3/8/2013, 3 days
Borgkamp – 1/23/2013, 3 days
Hendricks – 2/20/2013; 3/27/2013
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